Very similar to Monday but with a different 6 exercise.
Deadlifts and Incline dumbbell press
Bulgarian Split Squat and Mixed grip lat pull-downs
Romanian Deadlift and Swiss-ball Lateral Rolls
I had to quit during the second set of the last exercises, but it was the Bulgarians that killed me. Trying to do 15 reps with each leg for each set was almost impossible, and that was without any weights. The last set was more like 6 x 5. My thighs hurt (in a good way) for the rest of the day.
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