tag:blogger.com,1999:blog-7750361283532452002024-03-13T20:19:51.166-07:00Apples at the ChapelTStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.comBlogger753125tag:blogger.com,1999:blog-775036128353245200.post-78788369946782918682011-06-16T13:03:00.001-07:002011-06-16T13:03:47.567-07:00CommitmentI don’t know about the rest of you, but I find it really easy to quit most exercise endeavors. All I need is the flimsiest of excuses and I am right back where I started. Well maybe a little worse of because I am now older.<br /><br />My goal for this week is to get out for at least 10 miles a day which takes me approximately 2.5 hours to do. I am mainly walking (about 90% of it) and do not officially time anything. I just want to get time on my feet so when the day comes that I can start moving a little faster I will be ready.<br /><br />Last night everyone had something going on except JT, who is too young to stay at home by himself. So we waited around doing this and that for the first reasonably old enough person to turn up. Well that turned out to be Lisa at 9:15 pm; and did I mention it was raining again (but no lightning)? And my headlamp was missing? I was so tempted to just call it a day and go to bed. Missing one day wouldn’t hurt would it?<br /><br />But that is how it starts, and only on the third day. So I got up and out door and began a repeat of yesterday’s trek since it was 10 miles exactly. I must say the library reflecting off the Mill pond at night is quite a pretty sight. I just wish I had a nicer camera to capture it. The only excitement was a text from Gunnar a little before 11pm.<br /><br />Gunnar: Are you home?<br />Me: No, out walking<br />G: I left for J’s and locked the door*, do I need to come back?<br />*(this means I am locked out and everyone else is asleep)<br />Me: No. It’s on my route. I will pick up the key in an hour.<br /><br />I now had visions of me banging on J’s door at almost midnight to get the key. This is funny because I am a regular worker ant in a rather large Fortune500 company and J’s dad is the CEO*. That would have been good. But I had the good sense to text Gunnar when I was close and the whole transaction was handled silently. Of course I told Lisa otherwise and she was quite horrified – got to enjoy myself somehow.<br /><br />*I often joke that if I count all the soda that he has provided to my son over the years as part of my compensation package, I am probably one of the highest paid employee’s in the company.TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-89379970918326693802011-06-15T12:43:00.000-07:002011-06-15T12:47:40.397-07:00How far away is it?<div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-SwQPtcyIY6XTTz6uDfMW6opiBrmr_EPs6DgAZqKCT_Zp40jUCLc5LewkSxsbhGeS53pQF-ehOQC20eo1zppmoHwfAO0nn_3tQC3mWJTG8e1-8G6yNYRRRcdvhN_lsHq95AEpVHxj44U/s1600/Austin+Trail+Bridge.JPG"><img id="BLOGGER_PHOTO_ID_5618535373706371778" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-SwQPtcyIY6XTTz6uDfMW6opiBrmr_EPs6DgAZqKCT_Zp40jUCLc5LewkSxsbhGeS53pQF-ehOQC20eo1zppmoHwfAO0nn_3tQC3mWJTG8e1-8G6yNYRRRcdvhN_lsHq95AEpVHxj44U/s320/Austin+Trail+Bridge.JPG" border="0" /></a><br /><br /><br /><div>I set off for my nightly walk using my cities trail system. My initial plan was to make it out the <a href="http://www.hormelnaturecenter.org/">Nature Center </a>to touch the big rock and back for about 11 miles total. Unfortunately the day had been overcast and about a mile out the rain started; then lightning in the distance. Now I am all for walking in the rain, mainly due to an old <a href="http://en.wikipedia.org/wiki/Bob_Kennedy_(athlete)">Bob Kennedy </a>Nike ad in which he stated "Somewhere there's a sunny warm place where all the second place guys train". The problem with going to the Nature Center is you are exposed out in the country (fields) for over half the trip.<br /><br />So I got off the trail at the Mill pond and began traipsing across the city, picking up bits and pieces of other running routes. The rain got very heavy for a while but the lightning seemed to stay off in the distance. I kept telling myself the old canard that 3 seconds between flash and thunder meant it was 3 miles away. At the beginning it was at 3 seconds but eventually made it to 16 seconds, so definitely moving away. I have since <a href="http://en.wikipedia.org/wiki/Thunder">looked it up on Wikipedia </a>and have learned it is actually closer to 1 KM for every 3 seconds. In hindsight that feels more accurate, especially in the beginning.<br /><br />Early on before the weather a young girl from the office booked past me on the trail and disappeared around the bend. But then the lightning struck and she was immediately coming back down the trail and heading home. To bad for her because not a mile down the trail I found these babies right there on the side of the trail.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhExrPElxahXTviV-UioNg5Dl6kKil9emdR8hMTYz5_YoXPNeFNzhvcs_r0VjtEzZMJp4maNvAme0CTcLGcXMr_5GNRaUedkUzCNTrK1gscumCx3DvKA9UfZ8op0slNKyGFZGzCpUFaojU/s1600/Two+Dollars.JPG"><img id="BLOGGER_PHOTO_ID_5618535384312422194" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhExrPElxahXTviV-UioNg5Dl6kKil9emdR8hMTYz5_YoXPNeFNzhvcs_r0VjtEzZMJp4maNvAme0CTcLGcXMr_5GNRaUedkUzCNTrK1gscumCx3DvKA9UfZ8op0slNKyGFZGzCpUFaojU/s320/Two+Dollars.JPG" border="0" /></a><br />I think that makes me a professional walker, just with incredibly low wages.<br /><br />In the end I got in 10 miles total, at least according to <a href="http://maps.google.com/maps?hl=en&biw=1003&bih=622&q=bob%20kennedy&safe=active&um=1&ie=UTF-8&sa=N&tab=wl">Google Maps</a>. A little shorter than I wanted but a good result all the same. My goal is 75 miles for the week.</div></div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-40270917000601130012011-06-14T14:15:00.000-07:002011-06-14T14:18:56.237-07:00Where I'm At<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJNlNTg3ZVlYnWgCMRWZigerXqy_e49qzkXZGLlMrOJ5uttUhFuV5SEfqLClBN-m3i6EYASt4816yWOwESOVcNMbiqLLDcC6dcaeUgR_GRCP09ILaZbfYUn5lGWdnKvYnw2vMpgfEDgu0/s1600/Root+River+Trail+1.jpg"><img id="BLOGGER_PHOTO_ID_5618187975149335394" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJNlNTg3ZVlYnWgCMRWZigerXqy_e49qzkXZGLlMrOJ5uttUhFuV5SEfqLClBN-m3i6EYASt4816yWOwESOVcNMbiqLLDcC6dcaeUgR_GRCP09ILaZbfYUn5lGWdnKvYnw2vMpgfEDgu0/s320/Root+River+Trail+1.jpg" border="0" /></a><br /><br /><div>It always seems like tomorrow is a good day to get back into shape, but as the saying goes tomorrow never comes. So after a few years of starts and stops I finally reached a decision point. If I want to do these ultra’s I actually have to train for them. And if I want to train for them I actually need to get away from the TV and go outside.<br /><br />Well the stumbling block for me has always been weight, which has been hovering around 260 pounds (but I am 6’4” so it isn’t as bad as it sounds). My exercise of choice has always been running but the extra weight causes a lot of stress on my lower legs which leads to injury. SO I would get started on a “new” exercise program only to stop again. After a not so good visit from my Doctor (Hypertension and the usual extremely bad lipid levels) and a weekend with my family of origin (for all my problems I am in the best shape – i.e. my medical future doesn’t look good unless I actively try to change course) I realized that tomorrow has finally arrived. As hard as it is today, tomorrow will only be harder.<br /><br />So I have learned even though I may not be able to run at the moment, at least not more than a quarter mile at a time, I can surely walk. So with that in mind I have been walk/jogging over 50 miles a week for the last 5 weeks (90% walking) and I have been noticing some changes. First of all I am doing some long walks of 10-12 miles and my weight has been coming down. For the year I am down 20 pounds (at 242) which means I am only overweight now instead of obese (247 is the BMI obese weight for my height). Another 20 and I should be able to start running a bit more consistently.<br /><br />But I am a goal orientated person and I think I have a pretty good one to keep me going. In August I turn 42 years old and just down the road we have an <a href="http://www.rootrivertrail.org/index.php">excellent trail </a>that is 42 miles long. So tentatively on Saturday August 13th I am going to walk my years in miles on the Root <a href="http://www.rootrivertrail.org/index.php">River Trail</a> (Houston to Fountain). It is a doable goal and on the positive side it will get that first ultra mystery out of the way. A lot of hesitation of doing a 100 miler is facing the great unknown of going beyond the marathon. Especially traveling a fair distance and paying money for an event you don’t even know you are capable of. I think doing this 42 miler will go a long way to alleviating a lot of my fears.<br /><br />Plus it will pave the way for my first <a href="http://www.fans24hour.org/">real</a> <a href="http://www.peanutisland24.com/">ultra</a> which will be a 24 hour race. That is where you do a loop course for 24 hours; and you can go as fast or slow as you want with all the breaks you want. I think then I will be ready for a <a href="http://www.superiortrailrace.com/fall/100mile.html">100 mile trail race</a> next year sometime.<br /><br />Anyways, if any of you will be in the area and would want to walk a few miles let me know. I can use all the company I can get (but I am not sure if any of you are as crazy as I am). I plan to walk the first 30 or so miles exclusively and then see how I feel for some jogging at the end. That could very well mean all walking.<br /><br />Also I think I will start posting more about my walking here as a means to keep myself motivated. Maybe not as interesting but better than nothing, maybe?</div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com4tag:blogger.com,1999:blog-775036128353245200.post-13322516055841110042011-02-07T21:39:00.001-08:002011-02-07T21:59:56.576-08:00Conversations with JTON the way to get a haircut for JT and Qatar we have the following conversation.<div><br /></div><div><b>Qatar: </b>Next year when Gunnar is gone (college) I will get to move downstairs to his room.</div><div><b>Me:</b> We might get a foreign Exchange Student.</div><div><b>Qatar:</b> (Excitedly) A Girl</div><div><b>Me:</b> Why would that matter?</div><div>(Now you have to imagine this in the Style of Tom Haverford, because I swear to God that that character is based on JT)</div><div><b>JT:</b> It has to be a HOT girl (wait three beats) so we can all enjoy her.</div><br /><br /><object width="512" height="288"><param name="movie" value="http://www.hulu.com/embed/ZXLA4HtWBdFkQRk0lWJ_UQ"><param name="allowFullScreen" value="true"><embed src="http://www.hulu.com/embed/ZXLA4HtWBdFkQRk0lWJ_UQ" type="application/x-shockwave-flash" width="512" height="288" allowfullscreen="true"></embed></object>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com1tag:blogger.com,1999:blog-775036128353245200.post-65054540816615189842010-11-12T14:27:00.000-08:002010-11-12T14:31:51.305-08:00Misheard Lyric<strong>I Can't Fight This Feeling Anymore by REO SPeedwagon</strong><br /><br />Actual Lyric:<br /><br /><em>"A candle in the window on a cold dark winter's night"</em><br /><br />What I always though it was:<br /><br /><em>"A candle in the window and a corndogger in the night"</em><br /><br />I always thought "corndogger" was insider band slang for doin it. I still say my way is better.<br /><br /><br /><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/d3G3oImGXR0?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/d3G3oImGXR0?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-14783151205944113832010-11-08T07:25:00.000-08:002010-11-08T07:26:25.818-08:00Zero to 100 in 250 days<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVNd8s7clcWHpYWFlY9VNBzDYBog5IPeNxFv1FSYHrxRZLrvpiciOEem7H4qz6VX79kez_Pz6HgQSnRYzI9_mg1S7CUlKkgTaZ9vjgrarXIzFf-9NBuiXXF-tSLSyfmiVt-7baXIeHKvA/s1600/Homer+Run.jpg"><img id="BLOGGER_PHOTO_ID_5537200593706049234" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 234px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgVNd8s7clcWHpYWFlY9VNBzDYBog5IPeNxFv1FSYHrxRZLrvpiciOEem7H4qz6VX79kez_Pz6HgQSnRYzI9_mg1S7CUlKkgTaZ9vjgrarXIzFf-9NBuiXXF-tSLSyfmiVt-7baXIeHKvA/s320/Homer+Run.jpg" border="0" /></a><br /><div>Phase one of training for the 100 is done.<br /><br />I have stop eating grains (make me quite sick quickly) and the refined sugars (makes me sick in the long term – triglycerides). I made it through the entire Halloween season without any candy, even with my kids dragging home 5 pounds a piece.<br /><br />Then I got myself off the carbonated drinks and caffeine. It really screws up my sleep schedule and I start drinking more than healthy. I quickly work up to 2 litres a day. Some people can manage a little and be fine, but I am not that guy. On the plus side when I am at mile 60 at 2am in the morning, that first Mountain Dew in 8 months is going to kick me awake pretty strongly.<br /><br />Phase 2 is jogging with a little consistency. This first month will about 30 miles per week. I am just getting my legs used to running everyday, the increased milage will come later. I still need to add milage on my bike and some basic calesthenics and weght exercises. My exercises are goblet squats, single leg deads, push-ups, pull-ups, and some core work. Shoulder pain over time is a weakness of mine while running, hence the bodyweight pulls and pushes.</div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com1tag:blogger.com,1999:blog-775036128353245200.post-70529437995898629392010-10-30T18:11:00.001-07:002010-10-30T18:12:47.691-07:00Has he never tried it before??<object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/gWttZZ3GZFA&rel=0&hl=en_US&feature=player_embedded&version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/gWttZZ3GZFA&rel=0&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="390"></embed></object>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com2tag:blogger.com,1999:blog-775036128353245200.post-60897993610756253152010-10-29T11:19:00.000-07:002010-10-29T11:21:01.966-07:00It's About the JourneyBritish Ingenuity<div><br /></div><div><br /></div><br /><object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/jJIz4FlwniI&hl=en_US&feature=player_embedded&version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/jJIz4FlwniI&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="390"></embed></object><br /><br />via <a href="http://bitsandpieces.us/">Bits and Pieces</a>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-73129705209787721082010-10-22T22:07:00.001-07:002010-10-22T22:14:38.683-07:00Book Him Danno!<div style="text-align: center;"><a href="http://bookhimdanno.blogspot.com/"><b><span class="Apple-style-span" style="font-size: large;">BOOK HIM DANNO!</span></b></a></div><div><br /></div><div><br /></div>Since Lisa and I have challenged each other to read over a 100 books a year and then blog about them - Lisa has been better at this than me - we have decided to start a group book review blog. All books all the time.<div><br /></div><div>So the first review is up, Jonathan Franzen's Freedom, so please come on over and visit, even comment. Remember we are just getting started but links and more book news will be coming soon. </div><div><br /></div><div>Plus if you have read a great book lately and can follow the same basic format for a review that we do, please send it over and we will post it. If you can do that at a few times a month we will sign you up as a permablogger (full blogging privileges).</div><div><br /></div><div>So come join us for all the booky goodness, and please add a a link to your sidebar.</div><div><br /></div><div><br /></div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-26637181481475121802010-10-17T07:15:00.000-07:002010-10-17T07:25:51.912-07:00I have found my race<div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-large;"><a href="http://www.blackhills100.com/">Black Hills 100</a></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-large;">June 24-26th, 2011</span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-size: x-large;">South Dakota</span></div><div><br /></div><div>I have been looking for an ultramarathon for a few years now that would fulfill a goal I have had for a few years now. It had to be point to point, on a trail, woods and hills but without the altitude, within a day's drive, but not a total killer. For the longest time I was considering doing the <a href="http://www.superiortrailrace.com/fall/index.html">Sawtooth 100</a> up in northern Minnesota, but the course is a relentless killer and is an extremely technical trail.</div><div><br /></div><div>But now comes the Black Hills 100 and it is just perfect. </div><div><br /></div><div><br /></div><div><div style="text-align: center;">Promo Video</div><object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/y8nSrnit9Nw&rel=0&hl=en_US&feature=player_embedded&version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/y8nSrnit9Nw&rel=0&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="390"></embed></object></div><div><br /></div><div>Who wants to join me for 100 miles of pure fun??</div><div><br /></div><div style="text-align: center;">Longer Video showing some of the course</div><object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/xS54Q7u4qZk&rel=0&hl=en_US&feature=player_embedded&version=3"><param name="allowFullScreen" value="true"><param name="allowScriptAccess" value="always"><embed src="http://www.youtube.com/v/xS54Q7u4qZk&rel=0&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="390"></embed></object>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com3tag:blogger.com,1999:blog-775036128353245200.post-87197053058209302612010-09-15T07:27:00.000-07:002010-09-15T07:32:15.885-07:00Why JT is AwesomeSo the conversation at my house the other day was between me and my older kids about future career choices. The old “What do you want to be when you grow up” talk. JT walks though the room and let’s know what his plans are too.<br /><br />JT: So I want to be in the Army.<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWCTxrZha5ioc3I5BK3NhtlJAfLVHSQRbXVlyR7SfMxn7acM-h-OyczENVV4If5cU-k1GSD_jWIPgGRwBMZy3eSkfj9FDckGIGKEehaMsozAuM8s9FZqL1Naj39FRs_3VFXKxpT6w7bTY/s1600/ws_US_Army_soldier_1024x768%5B1%5D.jpg"><img id="BLOGGER_PHOTO_ID_5517147517049118818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 256px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjWCTxrZha5ioc3I5BK3NhtlJAfLVHSQRbXVlyR7SfMxn7acM-h-OyczENVV4If5cU-k1GSD_jWIPgGRwBMZy3eSkfj9FDckGIGKEehaMsozAuM8s9FZqL1Naj39FRs_3VFXKxpT6w7bTY/s320/ws_US_Army_soldier_1024x768%5B1%5D.jpg" border="0" /></a><br /><br />ME: That is a great plan if you want to do it. The Army can be a good life.<br /><br />JT: Or I want to be in the Police:<br /><br />ME: You mean?<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghkq6iUm6jgdVYWZC6ZVJQ-M1PbMRXL3Th38wvvgweZ-_LevzwPCvMC65pC47QEXlC6iVB9MXPeODdN50S3rX5T7VCjx0eKo1XA_dFORuPvtEu1Wkpk9-T1QQan_zthPhRn4i5Bp0Iu68/s1600/the-police-721992.jpg"><img id="BLOGGER_PHOTO_ID_5517147523521121762" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 206px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghkq6iUm6jgdVYWZC6ZVJQ-M1PbMRXL3Th38wvvgweZ-_LevzwPCvMC65pC47QEXlC6iVB9MXPeODdN50S3rX5T7VCjx0eKo1XA_dFORuPvtEu1Wkpk9-T1QQan_zthPhRn4i5Bp0Iu68/s320/the-police-721992.jpg" border="0" /></a><br /><br />JT: No, No, I mean<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_Ef-JQp2-vWt12xQI55sRxb4JWPbhI_ZekB5WIOjhDH_zYG-RIMU-8p7XZiakUdMG_VhE0NQKO8v6t0UN6vakaYbL5hmtx4yKc3uyY7XD9ntWWrBuF7m_PRmMni3BrM7FLvfOiBhpMDo/s1600/police.jpg"><img id="BLOGGER_PHOTO_ID_5517147538310539234" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 246px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_Ef-JQp2-vWt12xQI55sRxb4JWPbhI_ZekB5WIOjhDH_zYG-RIMU-8p7XZiakUdMG_VhE0NQKO8v6t0UN6vakaYbL5hmtx4yKc3uyY7XD9ntWWrBuF7m_PRmMni3BrM7FLvfOiBhpMDo/s320/police.jpg" border="0" /></a><br />ME: Another excellent career path. Seeing a pattern forming I also suggest that he could be a Police Officer in the Army.<br /><br />I thought we were done when<br /><br />JT: Or … I want to work at the <a href="http://www.rochesterhouseofbounce.com/">House</a> <a href="http://mylifewithfivekids.blogspot.com/2010/03/this-item-was-fun.html">of Bounce</a>.<br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9XHUu71J_042ozOud11SnBKVZFeWjrz2a-le0dTbrPJiPT6m0zeTQ0cLTbtT1QeR8FVUWiChPy_DNwELKuVDUCdA5p1nYBpdvAztThzwW_ATd3g23A1ZpbJnQqTRj52Fz60dyoGTFjQ0/s1600/Moto$20obstacle$20course.jpg"><img id="BLOGGER_PHOTO_ID_5517147528334121810" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 285px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh9XHUu71J_042ozOud11SnBKVZFeWjrz2a-le0dTbrPJiPT6m0zeTQ0cLTbtT1QeR8FVUWiChPy_DNwELKuVDUCdA5p1nYBpdvAztThzwW_ATd3g23A1ZpbJnQqTRj52Fz60dyoGTFjQ0/s320/Moto$20obstacle$20course.jpg" border="0" /></a><br /><br />ME: JT, this is exactly why you are Awesome! </div></div></div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com4tag:blogger.com,1999:blog-775036128353245200.post-19204560124892113202010-09-15T07:07:00.000-07:002010-09-15T07:16:05.794-07:00Books 39-43<div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoL2m8yvzrV3iiYFsPOo4KQPYtyAg2mgwmuoUPWIBpYzua9yPyhJ8uNTZf3Ftg2AY0IDn6QdsmZDGsL1mWdfc7vPOePs3YYVFQsT1UJlbKO55w_Xt8D4FyoYPh4hHb1M9T6SWn4dEr8Ls/s1600/Drive.jpg"><img id="BLOGGER_PHOTO_ID_5517143314867029474" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 212px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjoL2m8yvzrV3iiYFsPOo4KQPYtyAg2mgwmuoUPWIBpYzua9yPyhJ8uNTZf3Ftg2AY0IDn6QdsmZDGsL1mWdfc7vPOePs3YYVFQsT1UJlbKO55w_Xt8D4FyoYPh4hHb1M9T6SWn4dEr8Ls/s320/Drive.jpg" border="0" /></a><br /><br /><br /><br /><div>Book #39 - Drive: The surprising truth about what motivates us<br />Author: Daniel Pink<br />Copyright: 2009<br /><br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieZLcPdMdA8UTEI0SfftfPThMJH555-CvsesXddo1POkV_KQTJ1j8wwwMwKTLd0GV_8OnQY9JcAAQVjE_iafTJd-FnEQMlZHODFRjU_0uxvNNSFBsv1O9XO3I3PvYCcY7YoV7JIumxSqk/s1600/Switch.jpg"><img id="BLOGGER_PHOTO_ID_5517143320424055650" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 220px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEieZLcPdMdA8UTEI0SfftfPThMJH555-CvsesXddo1POkV_KQTJ1j8wwwMwKTLd0GV_8OnQY9JcAAQVjE_iafTJd-FnEQMlZHODFRjU_0uxvNNSFBsv1O9XO3I3PvYCcY7YoV7JIumxSqk/s320/Switch.jpg" border="0" /></a><br /><br />Book #40 - Switch: How to change things when change is hard<br />Author: Chip & Dan Heath<br />Copyright: 2010<br /><br />This is the problem with not blogging about the books when you actually read them. I read these two back in March and nothing is standing out in my mind about them. I really enjoy reading a lot of these personal psychology books about the latest research in human behavior, but they can blend together as time passes.<br /><br /><a href="http://heathbrothers.com/">The Heath Brothes</a> Web-site.<br /><br />To see Dan Pink <a href="http://www.ted.com/talks/dan_pink_on_motivation.html">talking about his subject</a> at TED. BTW the TED website is really what the internet should be about. It is a goldmine of useful and interesting presentations from around the world, all gathered in one helpful location. Dan also has <a href="http://www.danpink.com/">a web-site</a>.<br /><br /><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpmOUnGsu1hfU7Pew3-n8l9RXX8LBsyQmzA_aHnX0R460SsnuKfMTNWlgkvYVlOzO-xAr60qyBnvNOFf45GYXaw0vNcuCLHxlBrkaCyMI3WiQuz8kPlLzBwHCLQWAb0v6ay5sZbNc2QyI/s1600/Sleepyhead.jpg"><img id="BLOGGER_PHOTO_ID_5517143325946438466" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 200px; CURSOR: hand; HEIGHT: 316px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjpmOUnGsu1hfU7Pew3-n8l9RXX8LBsyQmzA_aHnX0R460SsnuKfMTNWlgkvYVlOzO-xAr60qyBnvNOFf45GYXaw0vNcuCLHxlBrkaCyMI3WiQuz8kPlLzBwHCLQWAb0v6ay5sZbNc2QyI/s320/Sleepyhead.jpg" border="0" /></a><br />Book #41 - Sleepyhead<br />Author: Mark Billingham<br />Copyright: 2001<br /><br />Meh. Over the top criminal killing/incapacitating his victims in an extreme way. Not my thing generally speaking.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmYcwasf5vVa1U1aBnrGzhyQjXSnXK7ZiUst2F7iMgYENN71ZsSVV953PzJ6zv0P5MbNKDwlrX4qzoWXRZ0z3tIpzsWXdJJY4P32HJyhUOqS17RMAxr4Iknc4u31BoRJa97hUIz4j3UHY/s1600/The+Happiness+Project.jpg"><img id="BLOGGER_PHOTO_ID_5517143341689934578" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 210px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhmYcwasf5vVa1U1aBnrGzhyQjXSnXK7ZiUst2F7iMgYENN71ZsSVV953PzJ6zv0P5MbNKDwlrX4qzoWXRZ0z3tIpzsWXdJJY4P32HJyhUOqS17RMAxr4Iknc4u31BoRJa97hUIz4j3UHY/s320/The+Happiness+Project.jpg" border="0" /></a><br />Book #42 - The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun.<br />Author: Gretchen Rubin<br />Copyright: 2009<br /><br />This was a fun book that looked into what it means to be happy. Overall it was a documentation of the author’s life – an experiment of one. Maybe one or two of her suggestions can affect your life for the better. Please visit <a href="http://www.happiness-project.com/">the web-site</a> for my information.<br /><br />Book #43 - The Hunger Games<br />Author: Suzanne Collins<br />Copyright: 2008<br /><br />I jumped on to this bandwagon a little late into the game. I saw this book listed on a lot of just read lists of my friends’ blogs and Goodreads’ accounts. It is Lord of the Flies meets Survivor. It was very good and well worth your time. And it is soon to be a movie and now the third book of the trilogy is out you do not have to wait to read the whole series. Soon to be a movie. </div></div></div></div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-87664940457730353722010-09-10T08:38:00.000-07:002010-09-10T08:41:21.752-07:00My New Shoes<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1NpVFwd7ocKivq10xZzyUL8pkQ9iVPSrMfXg4D47fmmeBMv03IZAuSZI53xvXDzgKE_pTVrBNqg9cVtcjp8eYPXvF9LagLhcrIA-Qux0KxI1ICRuUHUzpdqVbmhTKIE_Hm_u-O4v2YUA/s1600/kso.jpg"><img id="BLOGGER_PHOTO_ID_5515310396849601026" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 220px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1NpVFwd7ocKivq10xZzyUL8pkQ9iVPSrMfXg4D47fmmeBMv03IZAuSZI53xvXDzgKE_pTVrBNqg9cVtcjp8eYPXvF9LagLhcrIA-Qux0KxI1ICRuUHUzpdqVbmhTKIE_Hm_u-O4v2YUA/s320/kso.jpg" border="0" /></a><br /><div>I used some of my birthday money to invest in some new running shoes. The <a href="http://www.vibramfivefingers.com/indexNA.htm">Vibram Five Fingers</a> are a shoe that allows you to experience barefoot running without actually being barefoot. For the most part I have been running in cheap aquasocks which have worked well, but their durability has been limited. The VFF’s should last a lot better.<br /><br />Now if any of you are thinking of moving to a minimalist running shoe, be aware it doesn’t happen overnight. It has taken me about a year to get to the point wherein I can go on a 5 mile run in these shoes and not hurt myself. We have years of wearing elevated shoes that we have basically disabled our natural foot stike, calf muscles, and achilles tendon. If you do not gradually build them back up and try to rush it, you will definitely regret it.<br /><br />The benefit though makes it worth it. On average 80% of runners will experience some sort of running injury any given year. This style of running has allowed me to run injury free for the first time in 15 years. The biggest change to my running has been in my stride. I used to focus on my foot stike and push off, but now I spend my time thinking about my knee lift – the opposite. I pull my feet off the ground rather than worrying about how they hit it.<br /><br />For more information please read the book <a href="http://chrismcdougall.com/">Born to Run by Chris McDougall</a> or watch this <a href="http://www.youtube.com/watch?v=hXRe0N1hejE&safety_mode=true">video of a presentation</a> he gave a Google Headquarters. </div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com3tag:blogger.com,1999:blog-775036128353245200.post-86245223585204699002010-09-03T12:33:00.001-07:002010-09-03T17:15:03.519-07:00And a Dollar Short<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH9b_3hznRZOXoqibuB7wtwDvou0panh859LSY-7ij1hnQqqjlkWOMMZ3CBqN3NuG8hvNpdyOEjw7gIamA6ZXn3gEyQsedLmkWWW-NbGDoZSWU5yDbq_OXelAF6pL0g8NABZiMWAVhJNM/s1600/Post-It-Notes.jpg"><img id="BLOGGER_PHOTO_ID_5512773036689560770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 266px; CURSOR: hand; HEIGHT: 266px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH9b_3hznRZOXoqibuB7wtwDvou0panh859LSY-7ij1hnQqqjlkWOMMZ3CBqN3NuG8hvNpdyOEjw7gIamA6ZXn3gEyQsedLmkWWW-NbGDoZSWU5yDbq_OXelAF6pL0g8NABZiMWAVhJNM/s320/Post-It-Notes.jpg" border="0" /></a><br />It’s not something I talk about a lot, but I read like a crap load of books. I make small discoveries along the way, some of which I share, because I am a giver. Anyways the need for a reliable bookmark that is cheap and convienient is very real in my day to day life. After much experimentation I finally hit upon using Post-It notes for this job – and they are fantastic. So I was pretty proud of myself until I saw this <a href="http://www.newsweek.com/photo/2010/08/31/famous-accidental-discoveries.html">article on Newsweek’s site</a>. It was a collection of products that were discovered accidently, among which was this entry about Post-It notes:<br /><em><br />While the credit for the adhesive belongs to one man, Spencer Silver, the idea for the Post-it note belongs to another: Arthur Fry. In 1968 Silver, a chemist at 3M, created a high-quality, "low-tack" adhesive, which basically means it wasn't very sticky. Silver realized it was ideal for use with paper, because the adhesive was strong enough to hold it to a surface but weak enough that paper could be removed without tearing it. The added bonus: the adhesive remained sticky through multiple uses. In seminars at the office, Silver pitched it as a surface for bulletin boards or as a spray, but after five years of trying, he continued to have difficulty finding a marketable application for it. In attendance at one of these seminars, however, was Art Fry. A colleague at 3M working in the product-development department, Fry sang in his church choir, and the paper bookmarks he used to mark his spot in the hymnal were constantly slipping out. He realized that Silver's adhesive offered a solution, and he wrote a proposal for a sticky, reusable bookmark. The samples he passed around the office were a hit, and after refining the idea, 3M introduced the Post-it nationwide in 1980. </em><br /><br />So using them as book marks was their original purpose – I am only 30 years too late. Story of my life.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNtp2rRnS70jm6wegQ1KC911Ex8LDKS3LxwslLj_gJPYvv19ZhfFLNHfDFDK_anZdQGLizLC-5Q-6QHE65gs2aD2d8TB8YjuPV60B7XJDND1ZlE0eS7PtSRvF8oWNFlWldp3oBuuA0A18/s1600/Post-It+Note+Art.bmp"><img id="BLOGGER_PHOTO_ID_5512773039322926098" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNtp2rRnS70jm6wegQ1KC911Ex8LDKS3LxwslLj_gJPYvv19ZhfFLNHfDFDK_anZdQGLizLC-5Q-6QHE65gs2aD2d8TB8YjuPV60B7XJDND1ZlE0eS7PtSRvF8oWNFlWldp3oBuuA0A18/s320/Post-It+Note+Art.bmp" border="0" /></a>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com1tag:blogger.com,1999:blog-775036128353245200.post-67114336977668515222010-09-03T12:09:00.000-07:002010-09-03T17:21:36.846-07:00The Usual Denials<div align="left">FYI – I know you all have been asking but I just want to say the following <a href="http://www.statepress.com/2010/09/02/police-multiple-women-groped-on-tempe-campus/">story from Arizona</a> has nothing to do with me. </div><br /><div align="center"><br /><strong>Story Highlight<br /></strong></div><strong></strong><br /><div align="left"><em>ASU students are on alert, after police issue a warning about a man who's been groping students walking on campus. A man on a mountain bike groped a 20-year-old and put his hand under her shirt. </em></div><em><br /></em><div align="left"><em><br /></em></div>While I get it totally sounds like me, I just want to clarify I haven’t been to Tempe lately and I ride a <a href="http://www.surlybikes.com/frames/long_haul_trucker_frame/">Surly LHT</a>.<br /><br /><div align="left">I also haven’t been to <a href="http://www.northjersey.com/news/crime_courts/102094143_Cops__Man_on_bicycle_makes_pass_at_15-year-old_girl.html">New Jersey</a> recently either. But a good time could just mean a game of Uno – just saying.<br /><br />In other news Lisa had no comment when asked to confirm or deny if she had been in <a href="http://www.seattlepi.com/sound/426037_sound101936673.html">Bremerton</a>.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjncbj_JfTbOl2FtHvcZLPaAX5E-DBu80HznKi8iEzQ_FosDToTlQM-8QYJaEttMJRLtiSQzlios-JS414Xp2wJV2EdkqQilgRaKOthQs4o_CYZpZmmt9z0L83FaN58fNEoEjPmmbWgLac/s1600/Lisa+Bike.jpg"><img id="BLOGGER_PHOTO_ID_5512766798020304482" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 218px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjncbj_JfTbOl2FtHvcZLPaAX5E-DBu80HznKi8iEzQ_FosDToTlQM-8QYJaEttMJRLtiSQzlios-JS414Xp2wJV2EdkqQilgRaKOthQs4o_CYZpZmmt9z0L83FaN58fNEoEjPmmbWgLac/s320/Lisa+Bike.jpg" border="0" /></a><br />Finally, my brother in law Steve relocated to D.C. last year and now the capitol has been named the worst driver’s in America according to an <a href="http://dcist.com/2010/09/once_again_dc_boasts_the_countrys_w.php">Allstate insurance poll</a>. COINCIDENCE??*<br /><br /><br /><br /><br /><br /><br />*(probably) </div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-31254403640879557742010-09-03T12:01:00.000-07:002010-09-03T12:17:00.047-07:00Books #34-38<p><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3tBdVxiY9g3a2-057j5zQzxfv6hHYIwrEJ5VNsnmxiYKJ1WwwqqsoyTYlcchCxZEpSpb-TFoMfcIxMsdyueMwwD1ku4ls2oKI25GnuZ0bzVCncAZQnOLJEGF3Cfi8i3ulwv9ktWPxay0/s1600/Denialism.jpg"><img id="BLOGGER_PHOTO_ID_5512767789384550210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 210px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj3tBdVxiY9g3a2-057j5zQzxfv6hHYIwrEJ5VNsnmxiYKJ1WwwqqsoyTYlcchCxZEpSpb-TFoMfcIxMsdyueMwwD1ku4ls2oKI25GnuZ0bzVCncAZQnOLJEGF3Cfi8i3ulwv9ktWPxay0/s320/Denialism.jpg" border="0" /></a><br /><br />Book # 34: Denialism: How Irrational thinking hinders scientific progress, harms our planet, and threatens our lives.<br />Author: Michael Spector<br />Copyright: 2009<br /><br />A fun book that smacks the idiots about. Idiots can be defined by their unwavering belief that the plural of anecdote is data.<br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0mS7rTK0LGT046Wv6rJ4M20_r1U_4ORSP50GtUfbYKIqP14Tusmi5-fjORgwzvtaZOJztxTXfefXlenYQEABbZtEdnhd9-4igAJly7jpokOiwfBPVIQSuI-HpocU7r76T8kGVNDSYXE4/s1600/Kindred+in+Death.jpg"><img id="BLOGGER_PHOTO_ID_5512767795016326162" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 212px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0mS7rTK0LGT046Wv6rJ4M20_r1U_4ORSP50GtUfbYKIqP14Tusmi5-fjORgwzvtaZOJztxTXfefXlenYQEABbZtEdnhd9-4igAJly7jpokOiwfBPVIQSuI-HpocU7r76T8kGVNDSYXE4/s320/Kindred+in+Death.jpg" border="0" /></a><br />Book # 35: Kindred in Death<br />Author: JD Robb<br />Copyright: 2009<br /><br />Another chronicle into the life of Eve Dallas, kick ass future cop and her merry band of friends, as they solve crimes. JD Robb as most of you know is a pseudonym for Nora Roberts, and her perchance for romance is in the structure of these books. My favorite is Eve’s husband Roark, the most handsome and richest man on the planet and beyond, possessing the Irish accent and the orgasm giving stare that all women love. As Mrs. Kensington** would say, “All men want to be him, all women want to be with him.”<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC8DtfwamSgmP8UpGiTfMohFZiPOOzd_X-s9o4t3EOSv3-EylIj5m_fxLVtpiMXm9bwACKLMOEzJHZCjHyf2F6xVE5AIYLWNc_Ny5CbLzOzSuUP-mr1fX7N5j9R988V-IaDtPMygF5A0A/s1600/Homeland.jpg"><img id="BLOGGER_PHOTO_ID_5512767802214533122" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 213px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiC8DtfwamSgmP8UpGiTfMohFZiPOOzd_X-s9o4t3EOSv3-EylIj5m_fxLVtpiMXm9bwACKLMOEzJHZCjHyf2F6xVE5AIYLWNc_Ny5CbLzOzSuUP-mr1fX7N5j9R988V-IaDtPMygF5A0A/s320/Homeland.jpg" border="0" /></a><br />Book # 36: Homeland<br />Author: Sam Lipsyte<br />Copyright: 2004<br /><br />Former High School loser writes an extremely honest monthly email update for his graduating class ten years on. A different sort of book.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2aGkUfhs_XReQtvjFEWuMS_6cL4pI8OAoWD62xFSOaglvyXfMqmiVZi8rugJEV6pwLb5EgVi3q7mzuzOR3t8KMyjhUD-X95Xw6c0xwJKXWQ5egPDd1P1lvY7EqzyfXb2QDRKvqIl9hY/s1600/The+Lucky+One.jpg"><img id="BLOGGER_PHOTO_ID_5512767809849686690" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 210px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgm2aGkUfhs_XReQtvjFEWuMS_6cL4pI8OAoWD62xFSOaglvyXfMqmiVZi8rugJEV6pwLb5EgVi3q7mzuzOR3t8KMyjhUD-X95Xw6c0xwJKXWQ5egPDd1P1lvY7EqzyfXb2QDRKvqIl9hY/s320/The+Lucky+One.jpg" border="0" /></a><br />Book # 37: The Lucky One<br />Author: Nicholas Sparks<br />Copyright: 2008<br /><br />Not his usual love death porn he is famous for. You know – let me create the greatest love story ever known and then let me kill it off so it fails. A decent story and at the end SPOILER ALERT they get to have happy ever after. </p><p><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ11SlLEn6kDfJV_dogSlVCZFPoLMkHOm3mlI4_sQtVm0ldGOqCE_DnFwUyl0U7OHShwDR8MREb5trSVjfjVzv4Cn_YxdWpSGBb8xYvOyAN9eZXC2C3W3bJDLrpVVmjY-mFlMmRBEs2xc/s1600/Mojo.jpg"><img id="BLOGGER_PHOTO_ID_5512767813620163090" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 208px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQ11SlLEn6kDfJV_dogSlVCZFPoLMkHOm3mlI4_sQtVm0ldGOqCE_DnFwUyl0U7OHShwDR8MREb5trSVjfjVzv4Cn_YxdWpSGBb8xYvOyAN9eZXC2C3W3bJDLrpVVmjY-mFlMmRBEs2xc/s320/Mojo.jpg" border="0" /></a><br />Book # 38: Mojo: How to get it, how to keep it, how to get it back if you lose it<br />Author: Marshall Goldsmith<br />Copyright: 2009<br /><br />Run of the mill business book. I read it just because of the word mojo. Which brings me back to the earlier reference:<br /><br />**Anyone recognize who Mrs. Kensington is?<br /><br /><br /><br /><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1NwV2ryLQKJIEPmjTmkSwHcxq5yuqlu-trJI7mcDBu2bRVQ0zYP8qKKfX8Te8ovtlCblkk6FddgnvZnxnELeMUgloj35WgC_h5SORtZ0BbbkJ-oEIZpn5mQDxgVlA-Zzf_mg5GzAJTSc/s1600/Mrs.+Kensington.gif"><img id="BLOGGER_PHOTO_ID_5512768202039950050" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1NwV2ryLQKJIEPmjTmkSwHcxq5yuqlu-trJI7mcDBu2bRVQ0zYP8qKKfX8Te8ovtlCblkk6FddgnvZnxnELeMUgloj35WgC_h5SORtZ0BbbkJ-oEIZpn5mQDxgVlA-Zzf_mg5GzAJTSc/s320/Mrs.+Kensington.gif" border="0" /></a><br /></p>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com4tag:blogger.com,1999:blog-775036128353245200.post-53696839776735836642010-08-31T16:16:00.000-07:002010-08-31T16:26:03.326-07:00Cats are just funny<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNMlO3xsl-HHfK1PlHPorhtFuZsyGgT9dx7WkB-31dExRU6jXFj8bat4udBvpR8_cBZ_M5hhLNKwcayL1k6YMdJB0lfoJyeQ8aqJ3MTs79-6QHMIlDzUtPrw9uy7KmMXmRqO5jV-z4Pzg/s1600/Cat-Home-War_500x500.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 185px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgNMlO3xsl-HHfK1PlHPorhtFuZsyGgT9dx7WkB-31dExRU6jXFj8bat4udBvpR8_cBZ_M5hhLNKwcayL1k6YMdJB0lfoJyeQ8aqJ3MTs79-6QHMIlDzUtPrw9uy7KmMXmRqO5jV-z4Pzg/s320/Cat-Home-War_500x500.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5511718815547558834" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRB3GcM1bDWBfhyxkVx_RXj4p_bNRsqdpanccUmNLM3wWQeQTLl923xXdMlqLHLCLHeiyyM4h7Mhlwl4_zgEej84X1P5Es6-KdJ5ue9wlXzgSbTUvkb4v88V3OQo6S1-hczgqgNA-U7xU/s1600/turn-the-page.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 317px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhRB3GcM1bDWBfhyxkVx_RXj4p_bNRsqdpanccUmNLM3wWQeQTLl923xXdMlqLHLCLHeiyyM4h7Mhlwl4_zgEej84X1P5Es6-KdJ5ue9wlXzgSbTUvkb4v88V3OQo6S1-hczgqgNA-U7xU/s320/turn-the-page.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5511718813362668226" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvgV3CCXcEDIRZTP_RWWCFhpnPrA1hMEjLScRkLVecEPDtF3yHr7MzPs8eMPEJMACbPyBOKeOa1hQFNYjRTs8crCUlfNWD-GZ8X-NsJkqdwxNxv9_q4J1TmbR7VoFhGKalUatAyH5av4/s1600/kitty+porn.png"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 228px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgJvgV3CCXcEDIRZTP_RWWCFhpnPrA1hMEjLScRkLVecEPDtF3yHr7MzPs8eMPEJMACbPyBOKeOa1hQFNYjRTs8crCUlfNWD-GZ8X-NsJkqdwxNxv9_q4J1TmbR7VoFhGKalUatAyH5av4/s320/kitty+porn.png" border="0" alt="" id="BLOGGER_PHOTO_ID_5511718806004044866" /></a><div style="text-align: center;">Parker's future if Lisa was left in charge</div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqRNWjLF9atSkMyyoBPc6eeMLgpFB-PAtRwcpNkKC2_SsE4EUS-dq6QsjWoFz0gL_BenS-C3xKSxGoRdp7ohc2CNCPVBk_i1KPK9dcdAjovFG8yMaDokC4agtpXsPYCiaG_NAheI7vqxs/s1600/Farmville.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 281px; height: 320px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqRNWjLF9atSkMyyoBPc6eeMLgpFB-PAtRwcpNkKC2_SsE4EUS-dq6QsjWoFz0gL_BenS-C3xKSxGoRdp7ohc2CNCPVBk_i1KPK9dcdAjovFG8yMaDokC4agtpXsPYCiaG_NAheI7vqxs/s320/Farmville.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5511718803836931842" /></a><br /><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyKGxyOKklOLhMe_QEZbCmgw4AJTdxfKCcH_kdjH36W7N-InXJ1KOwrnpgchubX1YZZUL36VkPLG5JRx2Ouc57AiOZz8WNjXwSYnAfsNvCDz4zmNqQGP2qZNLHsyNYYej7Z5Uo4nqndbA/s1600/love-700x513.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 234px;" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyKGxyOKklOLhMe_QEZbCmgw4AJTdxfKCcH_kdjH36W7N-InXJ1KOwrnpgchubX1YZZUL36VkPLG5JRx2Ouc57AiOZz8WNjXwSYnAfsNvCDz4zmNqQGP2qZNLHsyNYYej7Z5Uo4nqndbA/s320/love-700x513.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5511718795755162818" /></a>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com2tag:blogger.com,1999:blog-775036128353245200.post-52955864682245867152010-08-30T11:41:00.000-07:002010-08-30T11:50:01.856-07:00Books #29-33Since Blogger lets you add 5 pictures at a time that is what I will do. Plus I will pick the best of each set as a handy dandy reference for you.<br /><br />Four of the books in this group are continuation of ongoing series.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGcHCdj0k3nyPkGpg65bs2OUgh8ALiLZ_idC-aVIBEPK_Da86ADYdaw3j4yNa0ZMdsqG9WmD9t_ptCpyS9hDGNttp7iomCyKkhRMvvKrxLM5M5vshmE99qAUaFtKSwAZtRlwKnH4y9XEY/s1600/Arctic+Chill.jpg"><img id="BLOGGER_PHOTO_ID_5511275412908985442" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 210px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhGcHCdj0k3nyPkGpg65bs2OUgh8ALiLZ_idC-aVIBEPK_Da86ADYdaw3j4yNa0ZMdsqG9WmD9t_ptCpyS9hDGNttp7iomCyKkhRMvvKrxLM5M5vshmE99qAUaFtKSwAZtRlwKnH4y9XEY/s320/Arctic+Chill.jpg" border="0" /></a><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjILYEZQZ4aJHlI1PgJsmKFdA5Hr33VLr1wUwLSZHIFQQ5xdE1IVYNuEt0H4Wf1C24VanOHC-6J5wE9LP0bKjBsT97EpDWd21GoWwQKs-3RWBligz68mjXqv5wvONjrGfVqKpwWpRGgdfA/s1600/Hypothermia.jpg"><img id="BLOGGER_PHOTO_ID_5511275416350132530" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 210px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjILYEZQZ4aJHlI1PgJsmKFdA5Hr33VLr1wUwLSZHIFQQ5xdE1IVYNuEt0H4Wf1C24VanOHC-6J5wE9LP0bKjBsT97EpDWd21GoWwQKs-3RWBligz68mjXqv5wvONjrGfVqKpwWpRGgdfA/s320/Hypothermia.jpg" border="0" /></a><br /><br />BOOK #29: Arctic Chill<br />BOOK #30: Hypothermia<br />AUTHOR: Arnaldur Indritason<br />COPYRIGHT: 2005 & 2007<br /><br />More crime and punishment in Iceland. This series is great for anyone interested in police procedurals and Nordic Noir, which is riding a wave of popularity right now. Similar authors would be Henning Mankell (a favorite) and Jo Nesbo who write about Sweden and Norway respectively.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifp42Lx5vppLHU7o7c-26VN0lVqAYze4q-aBEBoT4E8Gdw6JINc0vHswOtKBxvPyS6j3wJzABbjs0u1LnVIGKWDOlU8oKDqobmOLOSDb_UXLzQJbFB5nvgpb4TK7WGTUV5zzVEqJ7U5jQ/s1600/The-Fixer-Upper.jpg"><img id="BLOGGER_PHOTO_ID_5511275423238975266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 213px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifp42Lx5vppLHU7o7c-26VN0lVqAYze4q-aBEBoT4E8Gdw6JINc0vHswOtKBxvPyS6j3wJzABbjs0u1LnVIGKWDOlU8oKDqobmOLOSDb_UXLzQJbFB5nvgpb4TK7WGTUV5zzVEqJ7U5jQ/s320/The-Fixer-Upper.jpg" border="0" /></a><br />BOOK #31: The Fixer Upper<br />AUTHOR: Mary Kay Andrews<br />COPYRIGHT: 2009<br /><br />Who can resist a book on Home Improvement? This wasn’t too bad but in the end it was a little romancey* for my taste. I listened to it on CD as I went about my day and it was fun. If you like your mystery more light hearted with down to earth lovable guys just looking for the right woman to love, then this is for you. *Mainly involves name dropping shoe brands and dreamy guys able to give orgasms merely by looking at the female protagonists.<br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3SoYR1vMhOJZn7pVorMEIhPbTfn-llP2f5tRYRE0MwsUE7hU48PUPvsyjmZxSaou0ryFmib3Cfb5r9SEHjzmAw3Ak5lqZA0JJn71PdvTXYBpFwc80hPz8jN-Q6qKyjKsFMLX_aDCfcsg/s1600/Flesh+House.jpg"><img id="BLOGGER_PHOTO_ID_5511275432758076818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 207px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3SoYR1vMhOJZn7pVorMEIhPbTfn-llP2f5tRYRE0MwsUE7hU48PUPvsyjmZxSaou0ryFmib3Cfb5r9SEHjzmAw3Ak5lqZA0JJn71PdvTXYBpFwc80hPz8jN-Q6qKyjKsFMLX_aDCfcsg/s320/Flesh+House.jpg" border="0" /></a><br />BOOK #32: Flesh House<br />AUTHOR: Stuart MacBride<br />COPYRIGHT: 2008<br /><br />Gritty Tartan Noir with the Aberdeen police force. This is the third book I have seen this year involving cannibalism – I blame Thomas Harris. I can’t imagine that a human steak is so tasty that you can’t fill that need with a New York Strip, but then I am not a evil sociopath; at least not yet.<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYl_Tr4PPvqZ2Cllfx41_BH6dwv-OuhZsHeP4K3yls8xvAaR176mTvemIpZgcShjbVjiz3Y_wUHKs6bIGeXFbcF3w2bR7bEGG31WUksk8eEqfAwcIv4GU3oo7VNeNJ2P4-bDmOO1kmxb8/s1600/The+First+Rule.jpg"><img id="BLOGGER_PHOTO_ID_5511275440830867266" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 223px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiYl_Tr4PPvqZ2Cllfx41_BH6dwv-OuhZsHeP4K3yls8xvAaR176mTvemIpZgcShjbVjiz3Y_wUHKs6bIGeXFbcF3w2bR7bEGG31WUksk8eEqfAwcIv4GU3oo7VNeNJ2P4-bDmOO1kmxb8/s320/The+First+Rule.jpg" border="0" /></a><br />BOOK #33: The First Rule<br />AUTHOR: Robert Crais<br />COPYRIGHT: 2010<br /><br />Crais writes a longstanding series about the wisecracking PI Elvis Cole and his silent partner, the don’t mess with me or I will kill you with Spartan efficiency Joe Pike. While the books almost always feature both characters, they usually center on Cole. Occasionally we get a Pike centered book and they are always a lot of fun in a kick ass sort of way.<br /><br />Since these are all ongoing series I can recommend them all, just pick your style. The Arnaldur stuff featuring a sparse landscape and a cop whose personal life is in shambles while he draws the mystery out (standard fare for all Nordic stuff). MacBride’s Scotland with its dismal weather and nasty citizens (and there is some bad stuff about it too). His police officer keeps getting screwed by the man, but somehow maintains his sense of humor and solves the case in spite of it. Or the fun loving California PI’s of Crais, quick with a joke or a gun, whatever works best.<br /><br />You hipsters will want the first ones as they are so in fashion in the mystery world right now.TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-61525000723306769362010-08-30T09:16:00.001-07:002010-08-30T09:19:08.167-07:00You're Still Here? Yay!!<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcc_UEMpuIcbH0sOmjNphBioAi2vAeAPQv5V04Pk23YhdomaAmb80IfHxSXtV9FwRQdy6jdFb-sbsQDAyl4IQOcZ4JClGPt1yT1mAYe05sOR3gtcO4XTOvy5Q735Za6WCNApGMr2B2isU/s1600/scan0031.jpg"><img id="BLOGGER_PHOTO_ID_5511237976040828770" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 219px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcc_UEMpuIcbH0sOmjNphBioAi2vAeAPQv5V04Pk23YhdomaAmb80IfHxSXtV9FwRQdy6jdFb-sbsQDAyl4IQOcZ4JClGPt1yT1mAYe05sOR3gtcO4XTOvy5Q735Za6WCNApGMr2B2isU/s320/scan0031.jpg" border="0" /></a><br /><br /><div>Well, I got caught up doing other things, then my card reader got destroyed, and then the humidity season started and my internet is always spotty when the humidity gets going.<br /><br />In an effort to get caught up I am going to star posting quick book posts mentioning the stuff I have read. I hit my 100 book goal early than ever this year in late July, and I have over 120 done now.<br /><br />Otherwise I am going to try and be a little more focused here; reading, running, riding, (a little bit of) religion, and the general ridiculousness that I love – the 5 R’s as they say.<br /><br />As always this will be sprinkled with family stuff and other social events that come my way. Stay tuned for an update of the side bar as well. </div><br /><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQhvzjozMJR4nz2rFYxZDezqY0PDtBwvXT26Ac74hxBwfxPW1co6IUEP2O_er_ly0Jq6e_dMzGG51pVgC8eGwaHooendtXgejqmANVNWfmD2O86LO882vWQU1W5ldyUdus3q3ZcAKOmPQ/s1600/cat_ribbon.jpg"><img id="BLOGGER_PHOTO_ID_5511237970321879538" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 214px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhQhvzjozMJR4nz2rFYxZDezqY0PDtBwvXT26Ac74hxBwfxPW1co6IUEP2O_er_ly0Jq6e_dMzGG51pVgC8eGwaHooendtXgejqmANVNWfmD2O86LO882vWQU1W5ldyUdus3q3ZcAKOmPQ/s320/cat_ribbon.jpg" border="0" /></a>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com1tag:blogger.com,1999:blog-775036128353245200.post-10817076065897188542010-06-18T10:46:00.000-07:002010-06-18T10:50:25.170-07:00Doors Open – Book #28<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinOVSfwycudMwaCIbHqX0-hI3pPHaO7rUmKM2bVTwSfAiv4Motr20QDxV_Z-r2dtvrZJgkS1OxjiK7COKSa1Ks98jp2ZFyh2dkvq7zQgz-4l7KyecvL4f-X8T6XIGlt0mKAXtbn5BW8T4/s1600/doors_open_cover.jpg"><img id="BLOGGER_PHOTO_ID_5484171841284339874" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 214px; CURSOR: hand; HEIGHT: 320px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEinOVSfwycudMwaCIbHqX0-hI3pPHaO7rUmKM2bVTwSfAiv4Motr20QDxV_Z-r2dtvrZJgkS1OxjiK7COKSa1Ks98jp2ZFyh2dkvq7zQgz-4l7KyecvL4f-X8T6XIGlt0mKAXtbn5BW8T4/s320/doors_open_cover.jpg" border="0" /></a><br /><br />-------------+----------------------------------------<br />Title Doors Open<br />-------------+----------------------------------------<br />Author Ian Rankin<br />-------------+----------------------------------------<br />Genre Mystery<br />-------------+----------------------------------------<br />Pages 364<br />-------------+----------------------------------------<br />Publisher Little Brown & Company<br />-------------+----------------------------------------<br />Copyright 2010<br />-------------+----------------------------------------<br /><br /><br /><br />Synopsis (from web-site)<br />Three friends descend upon an art auction in search of some excitement. Mike Mackenzie- retired software mogul, bachelor and fine art enthusiast- wants something that money can't buy. Fellow art-lover Allan Cruickshank is bored with his banking career and burdened by a painful divorce. And Robert Gissing, an art professor, is frustrated that so many paintings stay hidden in corporate boardrooms, safes and private apartments. After the auction- and a chance encounter with crime boss Chib Calloway- Robert and Allan suggest the "liberation" of several paintings from the National Gallery, hoping Mike will dissuade them. Instead, he hopes they are serious. As enterprising girlfriends, clever detectives, seductive auctioneers and a Hell's Angel named Hate enter the picture, Ian Rankin creates a highly-charged thriller, a faced-past story of second guesses and double crosses that keep changing the picture, right until the harrowing finish.<br /><br />Why I read It<br />Ian Rankin is one of my top five favorite authors (Rankin, Henning Mankell, Marian Keyes, Haruki Murakami, Stephanie Meyer*). So I read everything he writes as soon as possible. <br /><br />What I Thought About It<br />Rankin recently ended his longstanding series featuring Inspector Rebus, and as I here has started another series with another Scottish detective. This book is the sorbet between those two courses. The emotional depth he achieved with the Rebus series was missing, but I don’t feel it is really fair to judge it by that standard. So it was a light, fun book that reminded me of a cross between Ocean’s 11 and the Usual Suspects.<br /><br />Mormon Mentions<br />None<br /><br />Author Biography<br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_J2b6oPcRdniE_ae8Eeu7Wkh_P8U6jWiF0atlqtc0ykbVLqnY1G7pxwxojusF7P8jhcK2unr5YnurtGM_okf85GYiPg-uFKTGIXtvSvLO6C-3x0VabWdnVZ3UewXARGeGrK0ZC9dE1u8/s1600/rankin.jpg"><img id="BLOGGER_PHOTO_ID_5484171850732222818" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 210px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj_J2b6oPcRdniE_ae8Eeu7Wkh_P8U6jWiF0atlqtc0ykbVLqnY1G7pxwxojusF7P8jhcK2unr5YnurtGM_okf85GYiPg-uFKTGIXtvSvLO6C-3x0VabWdnVZ3UewXARGeGrK0ZC9dE1u8/s320/rankin.jpg" border="0" /></a><br />Ian Rankin lives in Edinburgh, Scotland, with his wife and their two sons.<br /><br />*Just checking to see if anyone is actually reading this. I enjoyed the Twilight series (though not as much as a lot of you), but she is not in my top 5. My fifth choice is a little bit more fluid and varies depending who has a new book out. But it would include the likes of Laura Lippman, Tess Gerritsen, Christopher Moore, Robert Crais, Denis Lehane, Stuart MacBride, John Burdett, etc..TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-88565311377910627862010-06-08T15:46:00.001-07:002010-06-08T15:46:45.547-07:00Volcano AsideIceland was a pretty amazing place<div><br /></div><div><br /><object width="400" height="225"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=12236680&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=12236680&server=vimeo.com&show_title=1&show_byline=1&show_portrait=0&color=&fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="225"></embed></object><p><a href="http://vimeo.com/12236680">Inspired by Iceland Video</a> from <a href="http://vimeo.com/icelandinspired">Inspired By Iceland</a> on <a href="http://vimeo.com">Vimeo</a>.</p></div>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0tag:blogger.com,1999:blog-775036128353245200.post-6322904440784854732010-05-20T22:05:00.000-07:002010-05-20T22:07:34.120-07:00I Actually Never Knew ThisWhat was the number one song the day you were born?<br /><br /><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/mhB0UsDysUw&hl=en_US&fs=1&"><param name="allowFullScreen" value="true"><param name="allowscriptaccess" value="always"><embed src="http://www.youtube.com/v/mhB0UsDysUw&hl=en_US&fs=1&" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object><br /><br />Honky Tonk Woman - The Rolling Stones<br /><br /><a href="http://www.joshhosler.biz/NumberOneInhistory/selectMonth.htm">Go here to find out yours</a> and leave it in the comments.TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com5tag:blogger.com,1999:blog-775036128353245200.post-9342706823027431482010-05-08T07:05:00.000-07:002010-05-08T07:07:31.345-07:00We Have Done Our Bit<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/vZVOU5bfHrM&color1=0xb1b1b1&color2=0xd0d0d0&hl=en_US&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/vZVOU5bfHrM&color1=0xb1b1b1&color2=0xd0d0d0&hl=en_US&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><br /><br /><object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/zBS6f-JVvTY&color1=0xb1b1b1&color2=0xd0d0d0&hl=en_US&feature=player_embedded&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/zBS6f-JVvTY&color1=0xb1b1b1&color2=0xd0d0d0&hl=en_US&feature=player_embedded&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="385"></embed></object><br /><br />via <a href="http://bitsandpieces.us/2010/05/07/population-101/">Bits And Pieces</a>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com2tag:blogger.com,1999:blog-775036128353245200.post-39253607550913673452010-04-26T12:37:00.000-07:002010-04-26T12:38:18.359-07:00The quiet red sky in the morningAfter getting the exercise disks I see it is based on a 7 day schedule with the last day being stretching (i.e. an easier day). So after talking with Lisa I decided to make Saturday the easy day so I would be free to work on the house or other family activities. That would mean a Sunday start for the big P180X experiment, and it also meant I had 5 days to “get ready”, what ever that means. So over those five days I took steps to get my diet in line, because the sad truth is no matter how hard you “bring it” you cannot out exercise a bad diet. That is especially true as you get older. Heck my ability to out metabolize my diet ended at 22 years old thanks to some stellar genetics. <br /><br />The other thing I did was work through the stretch video three times as I figured it couldn’t hurt and just might help. I could handle just about all of it except for the plow as it cut my breathing off. It will be interesting to see as I progress how that improves. Anyways I really like the structure of the DVD with the countdown clocks, and the slight banter between the participants. I am sure I will have it memorized before I am done. But Tony, Pam the blam, Shauna the super freak, and the seething Phil go from head to toe over the course of an hour. Actually I don’t know if Phil is seething but I was amused to find a lot of online speculation about his hidden anger, mostly due to his stone face expression.<br /><br />I also took a before photo but that isn’t coming up unless I get a decent after to go with it. The beginning numbers are 256#’s and 35.1% fat, but that is spread out over 76 inches so it isn’t too bad, he said wishfully. The only nagging injury I have is some slight ITBS on the right side, but that requires some pretty unique positioning to aggravate.TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com1tag:blogger.com,1999:blog-775036128353245200.post-8375012039437603302010-04-26T11:43:00.000-07:002010-04-26T11:45:50.218-07:00Glass Houses and Such<div>The sad part of procrastination is that one day the piper must be paid. I had this discussion with my son just the other day about getting into and paying for college. You can have all the fun you want in high school but all it ends up doing is increase the cost of the next phase of life. For him that meant he had reached the 100% point of putting his paycheck towards college. If he continues to waste time that would mean he will need to forgo his freshman year and work fulltime. I am alright either way but I wasn’t sure he was. I guess time will tell.<br /><br />But this post isn’t about him, or his choices, that is his story to tell. I have procrastinated my health so long now that I crossed over the 100% line. Not taking care of your health as a young(er) person just means you will be less energetic, tired, and overweight; but definitely not anything dangerous. But I am forty now, the dangers for me are legitimately scary. I am easily old enough for a heart attack or a stroke. I am hitting most of the risk factors pretty solidly.<br /><br />So I was sitting in a hotel the other day getting used to live television and I ended up watching infomercials, specifically Tony Horton and the P90X system. I am always doubtful of infomercials, especially when it comes to my health; but this looked pretty straightforward. Plus I have a few friends who have successfully used the system, so I know it can be helpful. After a little online research I was pretty sure it could help for three reasons. First I already had the equipment I need to do the program at home. Second it seemed to integrate a lot of bases; strength, fitness, and flexibility. Third, and probably most important to me, it is highly structured and visual.<br /><br />I also realize the results shown on the commercial are not really within my reach at this time given the amount of weight I want to lose, but I have seen enough evidence to feel confident that two rounds would be pretty dramatic, so a P180X so to speak. My goal for this first round of 90 days will be to lose 30-35 pounds, be able to keep pace with the videos (more on that later), and generally to be ready to get super intense for round two. I realize some might feel I should be “intense” from the get go, but trust me at 50 pounds overweight and generally not exercising (besides the bike) for the last two year I am more concerned about not injuring myself until the rust falls off. </div><br /><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3m6I-uWkhVgj0yZxusyyWVFypeIGzPWRUMCFaoaL6F9Rsa_qROcquM9oDkzAHY65-ilal2aijFkyVCyGbs8lyC1w2BJLC0Y5iNJcvIfeHu-2EMyAZGuGGPf2AlH0pEG7YDOEn3lauS4g/s1600/p90x_promo.jpg"><img id="BLOGGER_PHOTO_ID_5464519207132987426" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 320px; CURSOR: hand; HEIGHT: 213px; TEXT-ALIGN: center" alt="" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3m6I-uWkhVgj0yZxusyyWVFypeIGzPWRUMCFaoaL6F9Rsa_qROcquM9oDkzAHY65-ilal2aijFkyVCyGbs8lyC1w2BJLC0Y5iNJcvIfeHu-2EMyAZGuGGPf2AlH0pEG7YDOEn3lauS4g/s320/p90x_promo.jpg" border="0" /></a>TStevenshttp://www.blogger.com/profile/17755216405900904272noreply@blogger.com0